Programs

Mindful Birding: Rekindling Connections with Nature

Forest bathing workshop
Forest bathing workshop. Photo: Amanda Leemann

August 24 – August 28, 2025

We are thrilled to offer this brand-new program for next summer. We know from recent research that mindful practices have many positive impacts on our mental, physical, and emotional health. Whether you're an educator, caregiver, health professional, or nature enthusiast, we can all benefit from mindful connections to nature.  

Come join us to learn nature-based wellness techniques that deepen our connection to nature and support our self-care, and bring home skills that can be incorporated into your own work. This session will highlight several different practices like mindful birding, nature journaling, mindful movement, and forest therapy in the peaceful and picturesque surroundings of Muscongus Bay. The director, Holly Merker, is a certified nature and forest therapy guide, founder of The Mindful Birding Network, an author of Ornitherapy, and long-time instructor and session director here on Hog Island. We hope you will join us for a week of learning, healing, and tranquility. 

Please note, this program is shorter than a typical camp week. It will run from Sunday August 24 – Thursday August 25. 

Director: Holly Merker
Instructors: TBA

Pricing: $1425 

The base registration fee includes meals, housing, instruction, and all field trips. This price is based on a standard shared room (with 2 twin beds) a shared bathroom. A limited number of upgraded accommodations are available for an additional cost. Two upgrade options are a single room for solo travelers or a room with a private bath for two people traveling together. There are no single rooms with private bathrooms available. Please see our lodging page for more information.  

Participants must arrange their own transportation to and from the Audubon dock in Bremen at the start and end of the session. Please see our transportation page for more information.  

There are several different scholarship opportunities available to help participants attend Hog Island sessions! Please see our scholarships page for more information about Hog Island Scholarships. You should also check with your local Audubon chapter or bird club for additional opportunities. 

Requirements: There are no pre-requisites for this program. All skill levels are welcome. 

Registration:

CLICK HERE TO REGISTER (coming soon)

NOTE: Audubon reserves the right to alter itineraries, instructors and particular arrangements, or to substitute similar itineraries or arrangements, at no penalty. If Audubon cancels a session, it will issue full refunds of all deposits or payments to the paid participants.

Shoreline on Hog Island
Shoreline on Hog Island. Photo: Patricia Boulle

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